How to Imediately Reduce Stress

January 22, 2014

Business not going well? Too many deadlines and not enough time in the day? Boss constantly picking at you? Personal life a mess? Whatever is adding stress to your life can be corrected. We all know that. But what can be done to lower the stress in any situation? Stop and think.

The Titanic sank in 2 hours and 40 minutes. There were over 2,200 people on board. When they hit the iceberg and began taking on water, the captain was under a lot of stress. Agree? Had he stopped to think, he might have realized that his order to speed forward was flooding the bulkheads and causing the ship to sink. Had he stopped to think, many, many more lives would have been saved. I point this out because there are readers who will say, “but you don’t understand my pressures.” True. And?

That’s right, stop and think. Take a walk

Chris Reich

Related Posts

Should I Push You Harder?

Should I Push You Harder?

What Should I Do to Best Help YOU? Should I Shout My Business Advice? Should I Argue With You About How You Choose to Settle a Business Dispute? A client who never took my advice, despite my every prediction of troubles ahead coming true, told me that I need to be...

Contracts, Resolutions, Agreements, and Emails

Contracts, Resolutions, Agreements, and Emails

Most business disputes arise from a lack of documented agreements. Many businesses have no formal partnership agreement. You can avoid a lot of trouble if you have a process and document your agreements. Here’s how…